Holiday Blues In Spanish

And if coronavirus disease 2019 covid 19 is spreading in your community you may be feeling additional stress or you may be worrying about your and your loved ones health.

Holiday blues in spanish. Health conditions or money concerns can make it hard to enjoy the holidays. He made the spanish language page of the el paso times his computer homepage and picks through the news in spanish every morning. The holiday blues can be emotional intense and upsetting but they tend to be short term lasting at the most about 2 weeks.

The holidays often present a dizzying array of demands cooking meals shopping baking cleaning and entertaining to name just a few. Sometimes the holiday season can be a source of the blues for older people who may think about time passing or miss loved ones. Blow off post holiday blues.

La prolongación de la tristeza de temporada festiva puede ser un síntoma de depresión. Holiday blues it means pandemic weary holidaymakers from the uk could have hopes of a continental getaway to favourite brit destinations like greece spain and italy dashed from next month. Develop a plan to manage your holiday stress 4.

You can use this interactive worksheet to. More information resources newest resources. The ags health in aging foundation has tips for coping with the sadness that may come with the holidays.

Coping with holiday stress worksheet introduces nine important strategies to help ensure a happy and healthy holiday season. Many translated example sentences containing holiday blues spanish english dictionary and search engine for spanish translations. Holiday blues are often temporary and go away once the season ends but if they linger it could be a more serious condition such as depression.

A lot of seasonal factors can trigger the holiday blues such as less sunlight changes in your diet or routine alcohol at parties over commercialization or the inability to be with friends or family. However there are certain things you can do to help avoid the holiday blues. These are all factors that can seriously affect your mood.