Holiday Blues In The Elderly

Health conditions or concerns about money can also make it harder to enjoy the holidays.

Holiday blues in the elderly. But sometimes the holiday season can also be a source of the blues especially for older people who may think about how quickly time has passed or miss loved ones more during this time of year. For more elderly care tips reach out to independence 4 seniors. Your intervention can make the difference and alleviate the depression and holiday blues of a senior in your family or community.

The most common symptom of the holiday blues is a persistent or recurring feeling of sadness that begins during the holiday season. As this information from the mayo clinic notes the holidays can be stressful and stress can lead to or worsen depression. According to the national institute on aging depression is a common problem among older adults but it is not a normal part of aging.

However if you re hung up on work abroad and cannot visit. Don t give in to loneliness. If part of your holiday stress comes from feeling lonely the article recommends that you reach out to family members or other loved ones.

Home blog elder care managing the holiday blues in elderly. As a caregiver or family member of a depressed elderly person it is important to take the initiative. The winter holiday season and the colder months which accompany it can intensify feelings of sadness which aging seniors often experience.

Holiday blues depression among the elderly the holiday season offers many opportunities to spend quality time with family and friends. Most often it is not the holiday itself that cause these types of emotions among the elderly rather the fact that the holidays tend to bring memories of earlier perhaps happier times. This feeling may vary in intensity and duration.

The elderly person will generally deny any problems. Let those negative feelings go and enjoy the holidays. Some people might feel down periodically but experience brief periods of feeling more upbeat.