Holiday Blues Or Depression

We are staying at a campground in grand isle louisiana through the end of december.

Holiday blues or depression. The most common symptom of the holiday blues is amplified depression. Holiday blues with a side of depression anyone. Sadness anxiousness loss of interest in activities or sleeping more every winter can be a sign of depression called seasonal.

Being realistic planning ahead and seeking support can help ward off stress and depression. Feelings of sadness that last throughout the holiday season usually from november through december are often referred to as the holiday blues. The next day morning sounds pulled me from my bed.

It s my first holiday season away from my home state of colorado. There is a difference between the holiday blues which typically go away when the holiday season ends and more severe depression which lasts longer and interferes with activities. By mayo clinic staff the holiday season often brings unwelcome guests stress and depression.

But if the holidays are more of a depression trigger you re not alone. For many people holidays are extra pressure where a lot feels out of your control and possibly negative. The incessant chirping of the birds my dogs prepping for the day katie with her silly waking yips and cody jangling his collar as he shook off his dog dreams just as tigger let out some hungry meows from her sofa bed.

The holiday season is upon us. While less serious than clinical depression these feelings can have a major impact on your ability to function normally during this time of year. You may be experiencing a bout of seasonal.

The darkness of winter really does affect some people s moods. Stress and depression can ruin your holidays and hurt your health. This is true of people who may or may not being dealing with depression already.