Holiday Heart Syndrome How Long Does It Last

People sleep less during the holidays because of gatherings that last until midnight and the stress.

Holiday heart syndrome how long does it last. Atrial fibrillation is the most common arrhythmia in holiday heart syndrome. But holiday heart syndrome is about your heart and holiday excess. Fortunately holiday heart syndrome caused by binge drinking typically resolves on its own if you stop drinking when you notice you aren t feeling well.

When individuals stop drinking it tends to resolve on its own. Symptoms usually resolve themselves within 24 hours. To enjoy the holiday season start by managing your stress levels and getting enough sleep ahead of parties.

How to avoid holiday heart syndrome. Aside from stress sleep contributes to the risk of having afib or holiday heart syndrome. There have been many reports of holiday heart type syndrome happening during the covid pandemic.

Neilson reports that alcohol sales are up over 20 in retail stores and approaching 500 for online sales. Fortunately holiday heart syndrome tends to be acute after bouts of drinking.