How To Avoid Holiday Heart Syndrome
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How to avoid holiday heart syndrome. Tips to prevent holiday heart syndrome and enjoy the time of year. Holiday heart syndrome was coined in 1978 to describe the dramatic increase in patients going to the emergency room complaining of irregular heart rhythms during the holidays. Atrial fibrillation is a risk factor for a variety of heart conditions including stroke heart attack and heart disease.
Holiday heart syndrome refers to the development of an irregular heartbeat known as atrial fibrillation brought on by over indulgence of alcohol in a short period of time. Holiday heart syndrome can be cured. Hhs is reversible once the alcohol is out of your body.
Beware a hidden seasonal danger called holiday heart syndrome which can strike perfectly healthly people as they are enjoying yuletide cheer. Holiday heart syndrome was coined in 1978 to describe the dramatic increase in patients going to the emergency room complaining of irregular heart rhythms during the holidays. Holiday heart syndrome is the occurrence of irregular heartbeats after bouts of acute binge drinking usually during holidays.
Irregular heartbeats are associated with more serious complications including heart attack heart failure and stroke. Avoid excess salt fats and alcohol. Holiday heart syndrome is when overeating and overindulging in alcohol leads to an irregular heartbeat.
Avoid heart stressors including too much physical exertion anger and emotional stress just stay cool and relaxed when caught in traffic jams. Fortunately there are simple steps to prevent holiday heart syndrome. First if you have any heart symptoms go to the hospital early this holiday season including the day of a holiday itself.
Prevention is straightforward avoid excessive alcohol consumption dr. Consuming alcohol excessively has many negative effects on your physical and mental health. Atrial fibrillation or afib is a racing or irregular heartbeat.
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