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Many people are feeling sad.
What do holiday blues feel like. Here are small tips to feel happier. The incessant chirping of the birds my dogs prepping for the day katie with her silly waking yips and cody jangling his collar as he shook off his dog dreams just as tigger let out some hungry meows from her sofa bed. Holiday blues with a side of depression anyone.
You may be experiencing a bout of seasonal. The most common symptom of the holiday blues is a persistent or recurring feeling of sadness that begins during the holiday season. The next day morning sounds pulled me from my bed.
Some people might feel down periodically but experience brief periods of feeling more upbeat. Depression at the holidays and the holiday blues can be magnified by the covid crisis. This feeling may vary in intensity and duration.
But for some people this time of year can evoke feelings of loneliness stressand anxiety. Some signs of the holiday blues might include.
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